Thanks for all the replies!
Just a note, while i am in Helsinki, she is actually in the UK, so if you have any information on how to find any support groups for the UK that would be much appreciated!
I also think that she needs professional help, sadly i don't think i could talk her into it without being pushy. What is DBT & CBT, ive never heard of these?
I think the journal suggestion could also be good, thanks, i might see if i can get her to start one
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