i get a lot of physical contact and affection from my mum as well as other people. So it's not that i don't get any, it's just never enough. It's not that i didn't have enough physical contact when i was younger, or that i stopped getting it, i just need a lot at the moment.
i'll try and mention it to my mental health care coordinator on Wednesday. i'd rather not, i can't see her being nice about it. But i know it's important.
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