Hi,
Just wanted to say i know where you're coming from with this... I've been going through a similar thing with getting a bit better and then a lot worse for a long time... Maybe the way to think about it is that even if there's no miracle solution, even if it's hard for a long time to stay level/ keep OK, that doesn't mean that things can't get better or be manageable, if that makes any sense? Sorry not to be more useful
*hugs*
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