I know how hard it can be at times - to feel like you can't go on - to feel like it's too hard - to feel fed up with life - with remembering (with flashbacks especially). But, if you keep telling yourself negative things, you won't think positively - and you have to try to think positively to make it through. If you find a therapist/counselor that could really help keep you safe. You gotta look for the bigger picture - see beyond the moment - life sucks now, but it won't always... gotta find a reason to keep living. I have faith in you - I know you can make it through this.
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