I agree , with alot of mh issues people dont understand them, as you have to go through it , and you cant actually see the problem you just know from the feelings thoughts etc but if i had a broken leg people would be more understanding as they can see the x rays and see the leg in a pot. So i guess thats were the misunderstanding is. Plus there alot of stigma ( sp?) around mental health problems.
I know its hard , though i have found my horse to be amazing support, just been up at the yard with her makes me happy though when i was really depressed i felt so guilty for not riding her on a lovely summers day or when i would get a friend to give her a haynet, her tea and some more water as i couldn;t stay anylonger, more i didn;t have the energy.
Are you getting any support?
|