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crazykat · 14-11-2010, 09:00 AM

That's a great step to take, well done. Also it might help for you to write a list of things you can do when they urges get too much such as ring someone, go for a walk, read, watch a movie etc. Take care
Kat xxx

14-11-2010, 09:00 AM	#2
crazykat Fight for another day Join Date: Jul 2006 Location: Australia	That's a great step to take, well done. Also it might help for you to write a list of things you can do when they urges get too much such as ring someone, go for a walk, read, watch a movie etc. Take care Kat xxx
	"Recovery is something that you have to work on every single day and it's something that doesn't get a day off."