You dont have to apologise for posting - were here to listen to you!
I have been to a similar style day place and know that it can be a daunting experience. Perhaps just try to take it a day at a time and make the most of the opportunities to speak with the staff when your struggling.
Also if you are not sure why your there, you have every right to have the staff expalin to you why they feel you need to be there at the moment.
I hope this helps
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