Hey there,
Firstly I want to say, just because you're 16 doesn't mean your problems aren't any less relevant than that of say an older person. Depression can hit no matter your age, gender, background etc.
But secondly.
Your psychologist or psychiatrist wouldn't throw around diagnoses if they didn't believe that you might have a problem. ED's are complicated. You can have an ED without falling into the complete "anorexic" or "bulimic" criteria. Although you may not think you have an eating disorder, you may also be in denial at the same time because ED's tend to mess with your head at let you think you're fine when really you're falling apart at the seams.
But the behaviours that you have described here are pretty, not serious, but worrying.
Although you may be a healthy weight for your height (By the way, weight isn't allowed be posted here) doesn't mean your thoughts are healthy.
The fact that it hasn't gone to the extremes, as in, you're not seriously underweight and in need of weighing every week or so means that it can be dealt with sooner and you returning back to normal ways of thinking, because trust me, feeling guilty after everything you eat and weighing yourself every few days and thinking you're fat even though you're at a healthy weight really aren't healthy ways of thinking.
I hope this helps somewhat.
Keep safe and PM me if you need someone to talk to x
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