RYL Forums - View Single Post - Im trying so hard but the little things get me down

crazykat · 23-10-2010, 01:09 PM

I am glad posting it has helped you a little. Have you ever tried journaling? I find writing down all the negative stuff can really help get rid of it all out of my head. Also remind yourself of how far you have come, you can fight this

23-10-2010, 01:09 PM	#2
crazykat Fight for another day Join Date: Jul 2006 Location: Australia	I am glad posting it has helped you a little. Have you ever tried journaling? I find writing down all the negative stuff can really help get rid of it all out of my head. Also remind yourself of how far you have come, you can fight this
	"Recovery is something that you have to work on every single day and it's something that doesn't get a day off."