Kitkat - Ooh what piercings did you get? Hurrah for no college today :-] How's your day been?
Scath - Did you get through the rest of the time at work ok? Yeah, research is great sometimes isn't it :- D Sorry to hear how hard you find it to journal. It sounds really frustrating and isolating for you. I'm glad that you are able to talk a bit on here though. And I'm always here if you want to get things off your chest.
Cherry Tree - I can understand that. Sometimes we get frustrated when people tell us that we're safe now and it's in the past etc etc because for us the past and present blur and with flashbacks and stuff it's happening still all the time... I don't know what to suggest, apart from the usual grounding/ self soothing/ expression/ etc stuff, but please know that I'm here if you need to talk.
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I'm having an absolutely terrible day and I feel awful.
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