Sounds like the reasons things arent getting better for you is because of your CPN. If you need someone reliable and supportive to tlk to about how you feel, any problems and difficulties you have, etc., then that's what you need. Not someone who'll be erratic and someone you cant depend on. Is there any way you can tlk to someone else? Maybe, go back to your GP and explain to them that she's not helping you at all, and wen you've spoken to her about it she's done nothing. Just gotta be assertive and dont stop till you get the amount of help and consistency that you want and deserve.
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