Basically occupational health is anything which maybe physical, psychological or other factors which may interrupt, disturb or affect your performance at work. Usually the person is quite helpful and may give you allowances or things that may assist you which may help in working well. But yeah, alot of ppl suffer depression or depressive illnesses, so you ain't alone, but i still do agree there is alot of stigmatism around the area of mental health. Anyways, to cut short...i hope this person you are seeing will assist you with things that might help you overall in the work front
