You clearly regret what you did. Whilst it wasn't right it is easy to understand why you got to the end of your tether and lashed out.
I would advise you to be as honest as possible with the carer support worker. The more evidence they have that you are not able to cope with the situation the more likely that you will both get some extra support - and it sounds like that's needed.
In the longer term i think you should consider whether it is the right thing for the two of you to still be living together? Him being ill doesn't mean you have to tolerate all his behaviour. It is okay for you to consider your own mental health/wellbeing too.
By the way you may want to post in the "Veterans" forum too- weird name but "Veterans" is mostly for over 18's, the other forums are pre-dominantly younger people.
Hope your meeting is helpful
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