I found it really helpful telling my flatmates what was going on as it kind of gave me a fall back in that they kept an eye on me and what not.
Have you told the uni support services? Again they were a huge help cause when I felt things were slipping I could go to them before things got to bad?
Maybe you need to look at what your struggling with and find ways to combat that e.g. the lack of structure - maybe make a meal pan
That sort of thing
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