Hey Minty
I can empathise with that, i used to be like it, it was unbearable at times, i wanted to do something but could never complete it because my mood would change so often. From being really hypo to feeling like i want to kill myself. Unfortunatly i don't have much advice, i would keep a mood diary every day. plus 5 for most hypo and greatest you have ever felt to minus 5 being the most worst you have ever felt, then present it to your therapist if you have one. If you haven't got a therapist i would see your GP. I was like it for ages before i started taking Olanzapine which has helped me greatly. Seek some proffessional help. Takecare
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