I would say that that is self injury, in that the physical damage isn't being caused by accident (even though you don't want to do it.)
I'm not sure what to say that might help, except that if you want to talk to someone without being judged, have you considered calling Samaritans or a similiar organisation? You can even send them an email if you feel more comfortable doing that.
It might be a good first step, as I understand it can be very daunting to try and sit down with someone face to face and discuss these things.
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