I knew about it, but never really thought about it when I was doing it.
I was getting bullied in Year 7 (I live in the UK, hence year 7)
Then at home, I was so scared, that without thinking about it I started to scratch myself. It seemed to calm me down. So obviously, the next time I got scared, I did it again. I first cut myself when I got very angry and got out of control with the scratching. Only then did I realise what I was doing :/ It didnt stop me though.
Im still doing the same thing now. Not much though anymore, because my mind seems to be 'too busy' to do it if that makes sense?
I still regret it immensely though.
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