How's things now? Are you still on 121? I know how intrusive it can feel to have to be watched all the time - I spent time on 121s in hospital and although it kept me safe, it also frustrated me.
Do you feel that you would be ok without the supervision? If you feel that you are at risk of serious harm then maybe it's best to accept the situation for now. I think the main thing is communication - if you are able to be honest and tell the staff how you really feel and ask for support and ways to cope with your feelings then they will trust you more and when you say you are ok, they're more likely to trust that.
You're not wasting their time - they want to help to keep you safe and that's really important. I hope things improve for you soon. x
|