no its just a counsellor at my doctors and then appparently she decides the best programme of care for me. I have been trying to get in touch with a charity call MIND.
My boyfriend does know about the doctors appointment on Monday. I think the reasons I am harming now are just down to how im feeling over things and the fact that its what im used to doing to cope, ive been harming a long time i dont really have another coping mechanism.
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