I know what you mean all to well
when I was a client with the local CAT team they always seemed to have a go at me when I did sh and I didnt try contacting them first...
they always told me that I mustnt have really wanted to stop and get better cuz I never reached out for help from them before I made the cut
...it can be really hard trying to recover and at the same time not being able to reach out for support for what ever reason
anyway that prob makes no sense
but I do understand
thinking of you xx
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