That is a really common feeling, because you know that SI is somehow 'wrong' and something that deep down you don't really want to do. You say that you SI to get out of the pain, but it seems to only cause you more pain in the end. Maybe it's time for you to look for an alternative way to deal with the pain that will be more beneficial in the long run. I'm really glad that you haven't had the urge to cut and I hope that it continues. Please remember that you can fight the urges, you have power over them. Good luck with everything, i'm thinking about you. Please get in touch any time. Take care. xxx
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