Just to back up what Stellata said - soup, mashed potato, smoothies, fruit (grapes etc?), anything soft like that that doesn't take too much effort. Little and often is beter than trying to force yourself to eat proper sized meals if you have no appetite - try not to put too much pressure on yourself to eat, but try and keep something with you to snack on, and a bottle of water or something to make sure you're drinking enough.
I know it's difficult when you have no appetite, but it is important to try and eat because not getting a balanced diet will make your mindset more negative too. Do you know any reasons why your depression symptoms are coming back at the moment?
I'm always here if you need me, ok? xx
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