You've just had a slip up hun. It happens in every recovery. I understand you feel bad for doing it, but try not to think about it now. Just focus on not cutting again. Try as many distractions as you can. Try not to feel bad because of not telling your friend, because if she's as good a freind as what she seems she wont be mad with you.
You're not awful, bad or horrible. You're just stuggling and used your old coping mechanism. There's nothing wrong with that so long as you don't let it get you down. Keep your chin up hun. You'll get there.
Take care
Chrissy
xxx
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