The best thing? Is to realiuze it is a 'sliup
'..as dumb as that sounds.
Its a mistake, a mistake made familar by use.
I think you ned to learn (be taught) new ways of coping, no mastter how long free.
As to the ED bits...im fslling to it too...because i have not dealt with it.
Ubntil then i will always resort ot it, i think.
Are you the same?
I do know how horrible it feels to give in after 'time free'.
It sucks.
But, you CAN move on from this, you really can.
Do you have help?
If not, would you seek help?
As hard as it is, sometime we need someone (prof.) to help make sense of ourselves, as we atre so hard on us, always feeling we dioesreve the worst.
Pls keep posting, pls seek help.
PM anytime
xxx
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