nope, NOT alone at all.
i think we all fear the unknown or the unfamiliar.
we grow comfortable with our depression or illness. we learn how to cope with it ourselves and it becomes our "normalcy".
and when that changes it IS scary.
i believe its perfectly "normal".
dont know how to stop it though...but i think the longer you feel better, the more it will become your new "normal".
much love.
xx
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