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random.swirls · 27-05-2010, 01:53 PM

DBT is Dialectal Behavioural Therapy.

I'm not entirely sure what happens in it but I think it's not disimilar to CBT

Preparatory work I guess would mean beginning look at DBT

I don't know but I do know DBT is common amongst self harmers so someone whose had it should be able to tell you more

27-05-2010, 01:53 PM	#2
random.swirls Head forum moderator RYL Sponsor Join Date: Nov 2005 Location: Timbuktu! I am currently:	DBT is Dialectal Behavioural Therapy. I'm not entirely sure what happens in it but I think it's not disimilar to CBT Preparatory work I guess would mean beginning look at DBT I don't know but I do know DBT is common amongst self harmers so someone whose had it should be able to tell you more
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