Hey Hun,
Don't be so hard on yourself. I don't want to sound cliched but I do belive that slipups are part of the process. Its more important that you pick yourself up and move on then let it get to you and give up. Its not just about the SI, its also about the negative thoughts that are making you feel like you need to harm yourself. Have you thought about addressing these issues also?
Let me know how things go and I hope that you feel a little better soon :) xxx
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