Everyone needs support. It's okay for you to ring up and ask for an appointment, just as it's okay for, say, your sister to if she felt like things were getting on top of her. Sometimes we all need someone to listen and offer support when we're struggling and that's what you need to do. I hope you don't resort to hurting yourself or killing yourself to try and escape what's going on, because the pain it will leave behind will far outweigh any pain that people experience as a result of you asking for help. I think they'd be pleased you reached out. And don't ruin your chances to have a life that's more free.
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