hi, not 100% clear on what your saying but i do get it. so your friend who flipped now knows? I don't know if you can try to explain to her why you do it? I know my friends that know and understand ask why and have some idea of why, but the ones that don't have no clue. I guess if she can understand it as a way of coping then she won't be so scared. shes only like that cause she really cares about you.
to be honest i don't really know what to say other than maybe having friends know the truth and understand it can be a really good thing if you can get her to understand even a little. that way you don't have to lie and if something has upset you and you want to si you may be able to talk to them without saying what you want to do, sort out the problem and then not feel like you need to hurt yourself. know its not as easy as that but its so much nice not having to lie about stuff. my friends now and if htey see something now they just don't say anything which is really nice. and i can tell them if i'm struggling and they give me a bit of space.
don't knwo if that will help at all but...
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