[sweetescapee]

Hi. A thousand times well done on your commitment to move forward, that's a massive step however many times you relapse. Um, what about a mechanical pencil sharpener where there would be no possible access to the blade:

http://www.ryman.co.uk/Battery-Penci...0810206199.asp

for example could help you? Otherwise good felt-tips, or watercolours?

Nail-wise, I don't know what you have access to but acrylic fake nails which look 1000 times better than they sound are very thick and very 'blunt' in a soft way which means they not only look great but you can't hurt yourself with them even when you want to. You can get different colours and shapes and I used to pay about £16 per month for coloured ones which I used to have.

Good luck, PM me if you need anything, and well done to you so far!