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crazykat · 03-05-2010, 12:09 PM

I'm not 100% sure but yes I think missing meds can have an effect on your mood. Can you go for a walk or do some drawing/writing or have a bath to distract your mind from the urges. Hold on there hun, you can get through this. Take care
Kat xxx

03-05-2010, 12:09 PM	#5
crazykat Fight for another day Join Date: Jul 2006 Location: Australia	I'm not 100% sure but yes I think missing meds can have an effect on your mood. Can you go for a walk or do some drawing/writing or have a bath to distract your mind from the urges. Hold on there hun, you can get through this. Take care Kat xxx
	"Recovery is something that you have to work on every single day and it's something that doesn't get a day off."