i feel a bit better today. My average mood level and whatever is pretty much the same and still quite low. But i've not had a really low moment today like this. Fingers crossed. i've had moments that i've felt overwhelmed but not like yesterday, not with not being able to breathe or think or anything.
No doesn't sound pathetic, that could be a good idea, i may try it some time if i feel the need to, thankyou.
|