Hey Aimee, thank you for your lovely reply.
I know I probably have to forgive myself but I don't think I can. There's nothing i can do to justify what I did, I don't think it was for the best at all and I just, I dunno, I just don't see how I can ever forgive myself for it.
I don't really have many to talk to about it. I can of course talk to teh nurses but I'm not good at that and I'm not good at reaching out for help when I'm struggling. And it's just so difficult to talk about, I'm so scared I might end up crying and screaming again and being unable to stop. It just hurts too much, I think.
Thanks again for your reply.
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