Sorry, I feel like an intruder seen as though I don't have any diagnosis yet. I think I'm bipolar, my doctor thinks I'm bipolar, said I'm showing most sings of it, my heads racing, I'm so easily distracted, meh, I'm getting a referral for mental health service. I'm really annoying myself not being able to concentrate, this has taken a lot to get it into proper words (I think?) any advice or anything? I
need to do something to help myself; last time I was like this, it wasn't this bad.
