Ahh right, thank you.
Hmm, good question. Just wondering, are things like finance, eating or agoraphobia an issue in thinking of things to do?
Some of my favourite rewards are
buying a bath bomb from Lush and having a long, hot bath
picking out a favourite/new film and settling down in my jammies under a blanket with some snacks for the evening
tidying up and lighting candles all around and listening to some relaxing music
having a glass of wine and a cigarette (healthy, I know!)
going out for a walk on a sunny day and having a picnic on the grass
visiting an art gallery
Hmmm. I can't think of any more right now.
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