[LittleKitten]

As the title says, I'm thinking of telling. My reasoning is that soon I will be entering a time where I will, quite probably, be triggered quite badly, and when that is over I have about two months before entering a time where I will be triggered repeatedly over about three months. The person I'm thinking of telling will definitely be around when I go through the time i'm expecting to be badly triggered, and will most likely be around for the three month time period.
But, I'm not sure if I should. I mean, lately I've been triggered quite badly and so I'm pretty sure I need the help, especially with these things coming up, but it's a big risk and I'm not sure what the reaction will be.
Anyone have any advice on how to tell her? I'm thinking of starting off small and playing it by ear. Like mentioning a story about self-harm or something and going from there. If she reacts badly at any point I will back off and leave. What do you think?