I would, I went to my GP because I was depressed and self harming, and now this has come up I can tell my therapist, I don't need to see a GP again
Hmmm I see... it does seem like you have dissociative traits, but they haven't escalated into anything worse.
Ayka is constantly with me, but Blue seems to come and go... I don't know why, I just need to talk to her.
Did Lyla choose her own name? Your other one might be shy, so you could try and talk to her and encourage her to tell you her name, or let her choose one. That's what I did when I was splitting.
That's okay... Have you got MSN? Because then if you do need to talk to me and I'm not on here you can e-mail me or talk to me on MSN... And if Lyla takes over or she wants to talk to Ayka or Skye then she can.
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