I see... I've had thoughts like this, all my life, but when I've thought about getting them to stop they've stopped.
It sounds like you're still in touch with reality because you know that they're illogical and irrational.
Are you experiencing high levels of stress?
Like, I don't wanna intrude or be nosy, but what have you already been diagnosed with? It could be linked off of that. (You don't have to answer that if you don't want to)
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