thank you everyone who responded to my post. amplemann--thank you for asking how my appt. went. i did better than i thought that i would, BUT i didn't mention the suicidal thoughts. :( i actually forgot to--even though i had everything typed out that i wanted to remember. but, my doctor was great, she made it really easy to talk to her.... she recommended keeping up with my counceling, start to exercise at least 20 minutes a day, and she put me on meds. i don't know how i feel about the meds yet. we'll see.
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