It does get easier with time... but it can come back if you're not careful, just like any addiction. I hope that makes sense. You just have to take precautions against it coming back once you've kicked the habit/addiction.
No one ever said that being healthy was easy. In fact, that's probably why most people in most societies aren't healthy. Because it's not easy, it's not quick, it's not always simple.
Welcome to RYL though, and please feel free to post and ask questions and advice when you feel that it is warranted!! :) It's a very welcoming, good community here, and I have made some amazing friends on this site. I hope that you do too. *hugs*
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