I dont really know what to say or how to give anything encouraging to you. But you are not alone, noone is ever truly alone. We all go through rough patches..but they do pass and you will begin to feel better.
You say you cant do everything, but I bet you could. Often we feel very overwhelmed by things, because there is a lot..we all know often its too much. But break it down, write out a rota for a week of the tasks you have to do. Do them in manageable chunks- cross them off a list and you feel like you have achieved something.
You're allowed to cry, youre also allowed to rant on here, to write things down and then destroy them in some way. I used to shred what i wrote, it felt like everything being lifted off my shoulders.
Take care, Miriam xxxx
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