hey!!
sorry to hear your not felling too good at the moment! you have done really well not SI'ing in a few monthes. i understand the urges can be so hard to ignore but is there anybody else you could talk to besides your parents if you dont want to worry them? friend, sibling.....
maybe you could write down how you are feeling sometimes helps to get it onto paper and out of your head!
the distractions forum here and chat is very good aswell to keep your mind of everything!
PM if you need to talk!!
*hugs*
Last edited by scarred_fairy : 20-02-2010 at 02:53 PM.
Reason: spelling mistake!
|