Geckopaws,
Hey :)
Dissociation is the disconnection of (any of the following, and/or:) thoughts, feelings, memory and self. When people are dissociated they can behave in very different ways, because they are dissociated from certain aspects of their selves.
It might help to record the times you dissociate after the instance, and write down what happened in the lead up, what you were feeling, thinking, what was happening around you. It help you work out why it happens. You say it's triggered by your past, so there is one big indication.
Do you see a counselor or therapist for support?
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