You could try snapping an elastic band against your wrist, or if you don't want it to be obvious maybe against your ankle or somewhere else, or try drawing on your hand in red pen.
I had the same problem in school and lots of distractions just didn't work for me, one thing that did work for a while though was like a 'waiting game' like set yourself a time limit, like 5 minutes, to go without cutting and once you've done that set yourself another time limit until the urge passes, urges usually only last a short amount of time.
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