The worst thing you can do is worry, it will make things worse. If worrying makes you want to cut more then think of things that can calm you down or distract you from it. If worse comes to worse and you really can't calm down and are getting bad urges then go to sleep and when you wake up you will feel so much better.
Stay safe, you are a strong person, you don't have to give in.
PM me if you ever need me
xx
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