With going to a youth group, the first one is always terrifying. I often have to take deep breaths and clench my fists just to walk through the doors. Usually, when with new people I don't speak for the first three months or so just to weigh people up. I'm scared of the experiences too but I make myself go through with them to make myself stronger, however terrified I may be.
Could you get your counsellor to be with you when you contact the self-harm worker?
xx
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