I'm sorry you're feeling so down, and I know I sound like the pot calling the kettle black, but its easier to stop now when you've just started, if you wait it just gets harder. I know personally I would give anything to never have started. Do you have anyone you can talk to? Maybe that can help. Can you find anything that makes you happy or even just tired like running or something? Sometimes if I get out all of my angry or nervous energy it helps. When I was working I virtually stopped because I was so exhausted all the time (and I was almost never home so any opportunities were removed)- maybe going for a run and getting away from the house? Maybe drawing or something to redirect your attention and distract yourself? I hope you feel better. :)
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