[Snow White.]

Okay, so recently I forgot to take my anti-depressants, and then just never continued them. It was irresponsible of me. I saw my doctor to discuss this (and the possibility of coming off them) and she said I should continue them for 6 months and if things went well we would then discuss it again - so, next year.

I had every intention of continuing my medication for the six months to prove that things were fine and I could come off them next year. But, I didn't. I forget and forget and then I remembered - finished one packet and just, didn't open the next.

I feel like an idiot. But also, things have been great. I've been a year & a half free of self harm, completed my first year of uni, overcome a binging relapse and etc. It's been good. I feel like I don't need medication, I'm reluctant to go back on them because I hate re-staring medication once it is out of my system.

I don't know what to do. I could either
a) start taking the medication (again) despite not being on it for weeks, and try my best to keep on it until next year
b) go back and tell her that i'ms truggling again with taking it, but also, that i have been coping, and i feel my moods are normal. They're not too depressed but they get unhappy - but i can deal with it. I feel "normal".

Hmm. I suppose, I just need some reassurance/advice.
[I know, I've been silly.]