hi Ce and Kitkat
the exam went ok in the end thanks, i sat right my the exit which i think helped a bit. yeah its so embarassing, because people think you have one on purpose, my friend, who i did tell my problems to, but now doesnt want to know, wrote me a letter which said a lot of horrible stuff and said how she had tried to avoid crowds on occassions we had been out, but that i still ended up having a panic attack and that she then had to leave her friends and take me home, which i never made her do, i just dont see how people can think we have one on purpose its so annoying.
i know what you mean thinking it was just you, before i started getting panic attacks i just thought my anxiety around people was just part of me and didnt tell anyone until i started getting panic attacks. have you told your doctor about the anxiety and panic attacks now?
Kitkat, I'm sorry your friend said that, other people just really dont understand, I have severe depression aswell and people often comment and say pull yourself together, its tough.
feel free to PM me anytime if you want to chat.
*hugs*
|