just been in the doctors waiting for my swine flu jab and waiting room was very busy, had a bad panic attack, eventually got called in after waiting for an hour and was hyperventilating a lot nurse was being nice, gave me the jab and then let me sit in the room for a while to calm down, then the doctor came in, the one who i am seeing for my depression and stuff and she was trying to calm me down, telling me to breathe slower and stuff, they were all being very nice but I got the feeling, and have done before, that they were annoyed at me for wasting there time and that when i wouldnt slow my breathing down when they were telling me that it was my fault i was having one.
sorry to rant, just feeling really shaky now and freaked out.
how is everyone?
|